Download The Mindfulness Survival Kit Five Essential Practices Thich Nhat Hanh Books
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The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.
Thich Nhat Hanh calls the trainings a "diet for a mindful society." With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
Download The Mindfulness Survival Kit Five Essential Practices Thich Nhat Hanh Books
"Another gem from Thay. Love the metta prayer on page 75. So concise and includes suggestions for simple daily practices. Very happy with Thay's new editor Rachel Neumann. As a student of Thay's for 7 years, and reading dozens of his books, I feel very grateful for the big wisdom in this little book."
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The Mindfulness Survival Kit Five Essential Practices Thich Nhat Hanh Books Reviews :
The Mindfulness Survival Kit Five Essential Practices Thich Nhat Hanh Books Reviews
- Another gem from Thay. Love the metta prayer on page 75. So concise and includes suggestions for simple daily practices. Very happy with Thay's new editor Rachel Neumann. As a student of Thay's for 7 years, and reading dozens of his books, I feel very grateful for the big wisdom in this little book.
- One of the most practical, inspired, and accessible spiritual manual I can think of. Anybody can, and should, read this. This is timeless and thoroughly experimented wisdom for all to enrich our life with!
- Right thinking leads to right speech leads to right action. Inter Being connects time, space humaneness, noble truths. Calming breath. Happy breath. Present moment. Wonderful moment
- A must read if interested in living a meaningful life.
- In typical TNH style, written in a way that is easy to understand yet challenges the gray matter makes the reader ponder all the ramifications of what has been said / communicated. 5 star to be sure/
- Zen Master Thich Nhat Hanh guides beautifully us through the five Buddhist precepts adapted to our current time in the form of the five mindfulness trainings. It is amazing how an apparently simple book can be so deep in many teachings and daily life practices.
The global ethics proposed in this book are wonderful and I believe that everyone interested should read it so that we can have a happier future together. - Great! Makes you think. I love working it with my Christianity. I can't stop thinking it.
- The best book on how to be....kind
